Cannabinoids, of which there are many, are essential components of the cannabis plant. Tetrahydrocannabinol, or THC, and cannabidiol, or CBD, are two of the most important cannabinoids. CBD is a key cannabinoids found in cannabis. Others, such as cannabinol, or CBN, are now being discussed for their potential benefits. Let’s explore what exactly is CBN, and how does it differ from CBD?
What is CBD?
CBD, also known as cannabidiol, is found in huge concentrations in cannabis plants and is the second most abundant cannabinoid after THC, the psychoactive cannabinoid.
CBD, unlike THC, is non-intoxicating and may help to reduce the negative effects of THC, such as anxiety and paranoia.
CBD’s potential uses include:
What is CBN?
- Antioxidant and anti-inflammatory
- Anti-convulsant (such as the medication Epidiolex)
- Antidepressant and anti-anxiety medications
- Anti-nausea and vomiting medications
- Anesthetic (pain relief)
CBN is fairly unknown compared to other cannabis components and products. What we do know is that CBN does not create intoxication effects on its own. THC interacts with the cannabinoid receptors in the endocannabinoid system to cause the feeling of being high. When THC attaches to and activates the CB1 receptors in your body, it causes you to feel high.
Some benefits of CBN are:
- It has the potential to improve sleep quality.
CBN appears to have a major effect on sleep. CBN-containing products were found to improve sleep quality in a randomised controlled experiment published in 2021.
Aside from sleep, preliminary study suggests that CBN may act as an antioxidant, neutralising free radicals in the body.
How can they be consumed?
CBD and CBN can be used and consumed in numerous ways, including:
Is CBN and CBD the same?
- Vape pens and other smoking accessories
Despite the fact that they are both cannabinoids, they are two quite different chemical molecules with diverse effects. CBD is produced in large quantities by the cannabis plant itself. CBN is formed as THC oxidizes and is far less common.